1:1 Online Fitness & Nutrition Coaching

Stop guessing.
Start building.

Science-backed training and nutrition, kept simple. A real coach who guides you through every decision and makes sure you understand why.

Apply for Coaching

Takes 5 minutes  ·  Jake reads every application personally

Who This Is For

You put in the work.
You're just not seeing the results.

You've been training consistently but nothing is changing. You don't know why.
The internet has a million answers. None of them feel like they're actually for you.
You piece things together, second-guess yourself, and never really feel like you're doing it right.
You don't want a plan just handed to you. You want to understand what you're doing and why.
You're ready to actually commit to something real and see it through.
Client Results

What clients say.

About Jake

I've been exactly where you are.

I started as a skinny kid with no idea what I was doing in the gym. I figured it out the hard way first, then the right way. That experience shapes how I coach today.

I went on to become a college athlete and earn a degree in Human Physiology and Preventive Medicine. Since then I've invested over $20,000 in certifications, mentorships, and my own coaching outside of my college degree — and I'll continue to do so. I truly believe you never stop learning, and every dollar I put into this makes me a better coach and allows me to serve my clients at a higher level.

I believe my purpose is to help people and I take that seriously. Every client relationship matters. This is not just a business.

"Whatever you do, work at it with all your heart." — Colossians 3:23

B.S. Human Physiology & Preventive Medicine  ·  Coach & Nutritionist

Specialties
Hypertrophy & Physique Strength Training Fat Loss Gut Health

Ready to
do the work?

The application takes about 5 minutes. Jake reads every one personally and follows up within 24 hours.

Apply for 1:1 Coaching